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Why Self-Care

Health is true wealth.

Investing in yourself by receiving regular bodywork is one of the greatest gifts you can give yourself.


Receiving regular bodywork is not a selfish act, but a responsible one, showing your priority of ensuring your most prized possession, your body, is functioning optimally. When you feel better, you do better. Can you imagine a world filled with people who prioritize their health above all things? What a beautiful world that will be!


Wayne Dyer said I am convinced that if we do not take time for wellness, we will, in the future, be forced to take time for illness.

Health is a choice. What will you choose?


Just as it is important to check the fluids in our car, rotate the tires, and change the oil on a regular basis, so it is with our bodies. As we learn the art of caring for our bodies, our precious gift, with upmost respect and diligence, the quality or our lives in all aspects improve and we feel greater joy and peace in life.

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